Cereals, QUAKER, Instant Grits, Butter flavor, dry

per 100 gram

Water6.73g
Energy357.0kcal
Energy1494.0kJ
Protein8.09g
Total lipid (fat)5.51g
Ash4.62g
Carbohydrate, by difference75.04g
Fiber, total dietary3.6g
Sugars, total0.87g
Calcium, Ca357.0mg
Iron, Fe28.93mg
Magnesium, Mg27.0mg
Phosphorus, P84.0mg
Potassium, K147.0mg
Sodium, Na1214.0mg
Zinc, Zn0.39mg
Copper, Cu0.07mg
Manganese, Mn0.09mg
Selenium, Se0.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.59mg
Riboflavin0.66mg
Niacin7.85mg
Pantothenic acid0.43mg
Vitamin B-60.13mg
Folate, total143.0??g
Vitamin B-120.0??g
Vitamin A, IU714.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated2.44g
Fatty acids, total monounsaturated0.98g
Fatty acids, total polyunsaturated0.51g
Cholesterol1.0mg
Alcohol, ethyl0.0g